Join us for a conversation with Doreen Dodgen-Magee, clinical psychologist and author of Restart: Designing a Healthy Post Pandemic Life. This program is presented in partnership with Ellsworth Public Library, Bass Harbor Memorial Library, Buck Memorial Library, Friend Memorial Public Library, Jesup Memorial Library, Northeast Harbor Library, and Witherle Memorial Library.

COVID, and the resulting quarantine, has had a profound effect on our mental health and well-being. This talk includes an informative review of where we were when quarantine hit, how the lock down impacted us behaviorally, interpersonally, and interpersonally, then gets to work addressing how to use the restart as an opportunity for growth and health. Information on how to identify and break pandemic habits that will no longer serve us is offered alongside practical tips and tools for thriving.

Register on Ellsworth’s website here.